VitaSanum® - Vitamin B12 100µg 200 tablets

VitaSanum® - Vitamin B12 100µg 200 Tablets VitaSanum® Vitamin B12, also known as cobalamin, is an essential vitamin that offers numerous health benefits, especially when taken as a dietary supplement. Here are some of the main benefits of taking vitamin B12: Nervous system support: Vitamin B12 is important for maintaining the health of the nervous system. It contributes to the formation of the myelin sheath, a protective layer that surrounds the nerves and supports nerve impulse transmission. Red blood cell formation: Vitamin B12 plays a crucial role in the formation of red blood cells. A deficiency can lead to a type of anemia known as pernicious anemia. Energy production: It is involved in the conversion of carbohydrates into glucose, which is used by the body for energy. This can help reduce fatigue and lethargy. Cardiovascular health: Vitamin B12 can help lower homocysteine levels in the blood, which in turn may reduce the risk of cardiovascular disease. Mental health support: There is evidence that vitamin B12 may help regulate mood and prevent brain changes associated with aging. A deficiency can lead to symptoms such as depression and cognitive impairment. Supports cellular health: Vitamin B12 is important for DNA synthesis and the maintenance of healthy cells, especially in rapidly dividing tissues such as the skin. Improved bone density: Some studies show that adequate vitamin B12 levels may be associated with improved bone density and a reduced risk of osteoporosis.&Contraindication: It is especially important for people who follow a vegetarian or vegan diet, as vitamin B12 is mainly found in animal products. Likewise, older people or those with certain medical conditions that affect vitamin B12 absorption may benefit from dietary supplements. As with all dietary supplements, it is advisable to consult a doctor before taking them to determine the correct dosage and the need for intake. INGREDIENTS: Bulking agent: microcrystalline cellulose; cyanocobalamin – Vit. B12, corn starch, anti-caking agent: magnesium salts of fatty acids, silicon dioxide. STORAGE: at room temperature, out of reach of small children, protect from light and moisture.CONTENTS : 200 TABLETS / 200 doses RECOMMENDED DOSE : 1 tablet daily