L-Glycine 1000 mg (120 caps)

Energy for the muscles - L-glycine Although glycine is one of the non-essential amino acids and is therefore formed by the body itself, it may not always be in sufficient quantities. This can be problematic, since glycine is required, among other things, for the biosynthesis of oxygen binding in the blood and is also important for the formation of creatine, which contributes to the energy supply of the muscles. Glycine is the simplest of all stable amino acids and a common building block of almost all proteins. Accordingly, it occurs in all foods that are particularly rich in protein. One of the most relevant functions of glycine is that it is part of the hemoglobin metabolism, i.e. it is jointly responsible for the transport of oxygen in the blood.