Q10 100 mg ubiquinone (100 caps)

100% natural Q10 Coenzyme Q10 is found in all human cells and is an important part of the respiratory chain. The respiratory chain is the conversion of energy from carbohydrates, fats and proteins in the mitochondria to cellular energy, which also requires water and oxygen. The highest concentration of Q10, also called ubiquinone or ubiquinone-10, can be found in the organs that also have the highest energy consumption, i.e. in the lungs, liver, muscles and heart as well as in the nervous system. The Q10 required for this can be produced by the body itself, but it is also partly supplied through food or creams. In addition to oily fish, poultry and egg yolk, the most important Q10 suppliers also include various legumes, nuts, broccoli, Brussels sprouts, spinach, corn, soybeans, potatoes and vegetable oils. However, since the Q10 content decreases during the cooking process, care should be taken to ensure that the cooking process is gentle. Each capsule contains 100 mg of Q10, which is produced by yeast fermentation. The Q10 is therefore 100% natural and therefore identical to the body's own Q10.