Bulgur Organic Large Bulk - 250g

Tradition of the countries of the Middle East, the big bulgur can enter the composition of pilafs, salads or instead of rice in your dishes. ALLERGEN / WHEAT Pour 1 volume of large bulgur in 2.5 volumes of boiling water then cook over medium heat for about 7 minutes. Finally remove from the fire then let swell. Average nutritional values for 100g: Calories: 349 kcal Fat 1,8g of which Saturated fatty acids 0.26g Carbohydrates 65g of which Sugars 2,4g Dietary fiber 12.5g Protein 11.9g Salt 0.022g