Organic Chestnut Flakes in Bulk - 500g

The chestnut flakes are very crunchy; to be incorporated into homemade muesli, yogurt, homemade cakes, etc. Average nutritional values For 100 g% of RDAs * per 100g Energy value 352 kcal / 1492 kJ 17.6% Fat 2.1g 3% of which saturated fatty acids 0.7g 3.5% Carbohydrates 64.8g 24.9% of which sugars 24.9g 27.7% Protein 5.9mg 11.8% Fiber 12.6mg _ Salt 16mg 0.3% Magnesium 68mg 18.1% Phosphorus 164mg 23.4% Potassium 847mg 42.4% Vitamin B1 0.23mg 20.9% Vitamin B2 0.37mg 26.4% Vitamin B5 1.53mg 25.5% Vitamin B9 0.22mg 110% Vitamin C 16mg 20% Vitamin E 2.26mg 18.8% * Reference daily intake of an average adult (8400 kJ / 2000 kcal)