Organic Green Lentil in Bulk - 1kg

Organic Green Lentils are particularly rich in protein. They are also rich in fiber, minerals, especially iron and magnesium. Cook 1 part green lentils in 3 parts water for 25 to 30 minutes. Average nutritional value per 100g of green lentils (weight dry): Calories: 240kcal Proteins: 28g Fat: 1.4g Carbohydrates: 27g Dietary fiber: 34g Iron: 8mg Magnesium: 129mg