Organic Shelled Hazelnuts in Bulk - 1kg

Hazelnuts are very rich in omega-9 fatty acids mono unsaturated. It is one of the most recommended dried fruits for athletes for its high energy content. Ideal as a snack, aperitif, or chopped in your pastries, confectionery, cookies ... Organic hazelnuts are cultivated and stored without any addition of preservatives or synthetic chemicals and has not undergone any genetic modification. The hazelnut is a fruit of the hazelnut tree which has been domesticated by humans since prehistoric times. The hazelnut is an excellent source of vitamin E, minerals and trace elements (magnesium, iron, copper, zinc ...). It is rich in oleic acid (omega 9), recognized for its health benefits. ALLERGEN / HAZELNUT Hazelnuts can be enjoyed as a snack, dessert, and integrate perfectly with many recipes. Average energy values per 100 g: Calories: 650 Proteins: 15.5g Fat: 54g of which saturated fatty acids: 5g Carbohydrates: 3.5g Fiber: 10g Vitamin B1: 0.25mg Vitamin B2: 0.1mg Vitamin B3: 2.8mg Vitamin A: 4.06IU Calcium: 192mg Iron: 18mg