Organic Chickpeas in Bulk - 250g

Organic Chickpeas are rich in proteins, carbohydrates, fibers and mineral salts. Its Glycemic Index is low. Soak the chickpeas overnight. Then cook for 1 hour in salt water. Season to taste. Average nutritional values per 100g of chickpeas (weight dry): Calories: 339kcal Proteins: 20g Fat: 6.04g of which 0.6g saturated fatty acids Carbohydrates: 43g Dietary fiber: 17.3g Iron: 6.24mg Magnesium: 115mg