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YOGASANA - le jeu (FRANÇAIS 🇫🇷)
YOGASANA

YOGASANA - le jeu (FRANÇAIS 🇫🇷)

80 illustrated yoga cards that will become your guide to daily yoga practice. YOGASANA contains: - 75 cards with illustrated and detailed yoga postures - 1 card with rules & instructions - Sun Salutations A and B - 4 yoga sequences per theme, to be performed according to your desires and needs This practical and inspiring tool allows you to: - master and know the most important postures of yoga - improve your practice thanks to detailed explanations and benefits - create your own sequences; at home, while traveling or for teaching YOGASANA aims to make yoga accessible to everyone. It is aimed at everyone who is interested in yoga: beginners, advanced students, experts and yoga teachers. YOGASANA was designed, written and illustrated by Roxanne Blondel; entrepreneur, illustrator and yoga teacher.