Yoga & Pilates Ball - Set of 2 Fitness Balls Size 25 cm Pink and Grey - Suitable for Children and Adults - Durable and Multi-Use - Outdoor Sport

This set of 2 Mini Yoga/Gym Balls also called "Swiss Balls" is an essential accessory for any yoga, fitness, gym, pilates or fitness session. Offered here in a mini size with a diameter of 25 cm, it allows you to increase the benefits of your session by working on balance and muscle tone. Its "anti-burst" design gives it significant resistance to prevent bursts and allow you to perform your exercises in complete safety. It is extremely easy to inflate. Simply blow through a straw. Example of exercises: To firm up the buttocks, thighs and abs: - lie on your back, feet flat on the floor and knees bent. -place and hold the ball between the knees - place the arms on the ground alongside the body. -Perform the pelvic lift exercise while holding the ball between your knees. Leg work: - lie on your side. -position and hold the ball between the ankles - raise and lower the legs without releasing the ball. -repeat several times, changing sides. Product Advantages: - Non-toxic. -Set of 2 balloons, one pink, one silver. -Anti-burst. -Multiple uses, reusable and hand washable. Features: - Instructions: French and English - Careful packaging, individual box. Find our entire range of Yoga, Pilates and Fitness accessories: https://fr.ankorstore.com/brand/zen-arome-8085/collections/accessoires-yoga-fitness-20291 In addition, we also offer different collections of products for beauty and well-being: - Complete range of Gua Sha and other beauty accessories / Massage in natural stones. Very popular products made with natural materials used for beauty and facial care: https://en.ankorstore.com/brand/zen-arome-8085/collections/accessoires-beautes-soins-du-visage-20325 - Range of massage, Spa & well-being accessories to discover here: https://fr.ankorstore.com/brand/zen-arome-8085/collections/bien-etre-soins-personnels-20322 - Range of 100% natural Konjac sponges and masks for face and body care: https://fr.ankorstore.com/brand/zen-arome-8085/collections/eponges-masques-konjac-100-naturels-20323 A few words about the brand: Zen’Arôme is an expertise in Aromatherapy and essential oil diffusers since 2007, but not only that. For several years, we have developed other universes around a common idea: well-being. Our Sun&Sia brand is dedicated to beauty, personal care, massage and well-being products. Our Zen’Light brand is dedicated to creating a zen and relaxing atmosphere with a multitude of decorative and well-being objects. This means that 3 product universes are offered to you in a single store in order to optimize your orders and a single team at your service.