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Chamomile tea is a soothing herbal tea that is perfect to drink before going to sleep because it is caffeine-free. The taste is soft and accessible. If you have stomach problems, you can drink chamomile tea. It has a calming effect in case of abdominal pain or an upset stomach. Soothing tea before bed Chamomile has a calming effect when you feel embarrassed or stressed. The antioxidant apegenin binds to your brain, which can reduce insomnia and give you a better night's sleep. Benefits of Chamomile + Caffeine-free + Calming for your stomach and intestines + Soothing sore throat + Helps relieve stomach gas + Anti-inflammatory + Works for emerging migraines + Can help reduce hay fever + Helps relieve menstrual pain Did you know: Chamomile is caring for your skin. Have a nice facial steam bath and relax. Taste: floral brewing advice: 2 tsp 100 degrees Celsius 8-10 minutes Ingredients: chamomile Allergens: Contains no allergens. Storage instructions: Store cool, dark and dry in a closed tin.