IN THE KITCHEN: Goes well with: Turmeric, garlic, ginger, cinnamon, thyme, oregano, and anise. It goes very well with fish, lamb, chicken, but also with vegetables, sauces and soups. THE BENEFITS Cumin is an effective spice in preventing and relieving most problems related to digestion. Many studies have shown the anti cholesterol properties of cumin. Other studies carried out in India have shown the beneficial effect of cumin on type 2 diabetes. Cumin is also: analgesic, anti-inflammatory, antispasmodic ...