BOOK - Self-massages

The essence of energy massages for the welfare of women. Self-massage is the simplest natural method to maintain and restore our ability to adapt and recover. Rachel Caille-Sauvion, specialist in shiatsu and do-in, offers 50 energy point massages to prevent and relieve female ailments at all ages. Pain related to the menstrual cycle Menopausal disorders Cysts or fibroids Sexuality, pregnancy and childbirth Emotional fragility A new vision, resolutely positive, of women's lives.