Book THE GUIDE TO CHINESE MEDICINE WELL-BEING

According to Chinese Medicine, our health and balance depend on the relationships we have with the world around us. This well-illustrated book invites you to penetrate the labyrinth of Chinese thought to draw new resources for your well-being and health. Precise, practical and fun, it clearly presents the notions of Yin and Yang, and especially the 5 elements of Chinese medicine and psychology. Both precise, practical and fun, it first presents with great clarity the often vague notions of energy, Yin and Yang, and especially the 5 elements of Chinese Medicine and psychology. Then he invites you to discover, thanks to a simple test in 40 questions and the study of your hand, to which element you are most intimately linked. Finally, it offers natural and effective ways to harmonize with these elements: acupuncture, massages, diet, plants, essential oils, flower essences, exercises, breathing and Qi Gong visualizations. A complete program that will allow you to always maintain your inner harmony, your physical form and your serenity in the face of life!