Tigernut kernels / tiger nuts (raw) 220 g

Try our peeled tiger nuts in proven PureRaw quality - raw!  - 100% peeled tiger nuts -Slightly sweet by nature -Perfect for snacking and as a cereal ingredient -Sofer than unpeeled tiger nuts -Raw food quality -Ideal as a nut substitute -Rich in fiber -Gluten free The tiger nut, also known as the "tiger nut", is a species of plant in the genus Cyperus (Cyperus) in the sour grass family (Cyperaceae).  The perennial herbaceous plant can reach heights of up to 60 cm and bears white flowers.  The tiger nut is the tuber of the tiger nut grass and has been used and valued in large parts of Africa for centuries.  These brown, pea-sized tubers are known as “Amandes de terre” in France and “Chufa” in Spain.   These are gluten-free and a tasty alternative for allergy sufferers.  They also have a high fiber content (13.9 g/100 g)* and are naturally pleasantly sweet.  In short, the taste of the tuber is reminiscent of a mixture of hazelnut and almond.   The traditional use of tiger nut is tiger nut milk (Spanish: horchata), a very popular, sweet drink on the Mediterranean coast that satisfies pretty much every palate.  The small, crunchy tiger nuts are also a valuable and tasty source of energy as a snack on the go or instead of nuts in muesli, salads, savory and sweet dishes!  The skin of the tiger nuts is removed using a mechanical process.  The remaining tiger nut therefore has an uneven surface.  However, peeled tiger nuts are much softer than unpeeled tiger nuts and are pleasant to eat. * * * * * * * * * * Ingredients: Peeled tiger nuts Origin of raw materials: Niger Made in: Spain Storage: Protect from heat and moisture Average nutritional values ​​per 100g Energy kJ (kcal): 1970 kJ / 472 kcal Fat: 30.7g - of which saturated fatty acids: 6.1 g Carbohydrates: 56.7g - of which sugar: 13.3 g Fiber*: 13.9 g Protein: 4.9 g Salt: <0.01g Iron**: 5.88 mg NRV = nutrient reference value 100 g corresponds to: *% NRV 56% of the recommended daily intake of fiber (EU-NRV). **%NRV 15% of the recommended daily dose of iron (EU-NRV).  Hints: - Not suitable for children under 36 months due to choking hazard. -It is a natural product whose composition is subject to natural fluctuations. -May contain traces of nuts.