Wheat is the oldest cereal and has been valued since ancient times, quality began in China, in the year 3000 BC. By grinding the whole grain, we obtain a wholemeal flour with all its bran rich in fiber and minerals, the bran being a dietary fiber that helps reduce the risk of colon cancer and prevents constipation, a healthy way of taking care of our diet, being able to use this wholemeal flour in a number of applications such as wholemeal cookies, almond pudding, hot cakes... expiration 270 days as long as the storage and conservation conditions are those indicated on the packaging