Performance Pancake Mix

Performance Pancake Mix is easy to prepare so you can quickly prepare a delicious meal, ideally before the start of a physical performance.   Choose size: 500 gram    * In stock, order before 23u59, ships tomorrow. * Safe to use, every batch is tested  * Proudly made in Belgium 🇧🇪  ABOUT Performance pancakes are the ideal meal before a race or training that’s high in energy, gradually absorbed and easily digested. * Unique mix for delicious and easy to prepare pancakes * Ideal as breakfast or before starting a physical effort * Provides long-lasting energy thanks to high-quality carbohydrates and MCT oil.   USE Mix one scoop (50 grams) of pancake mix with 80ml of water and stir until everything is one homogeneous mixture without large lumps (do not whip or mix for a long time). If you mix the batter too much, the pancakes will become tough and sticky. Let stand 3-4 minutes to thicken. Next, heat a lightly greased griddle or flat cooking surface to medium-high. You can make the pancakes as small or as large as you like to eat them. Bake until the bottom is golden brown, then flip them over. Finally, bake the other side until golden brown and remove from the griddle. INGREDIENTS & ALLERGENS Hydrolyzed oatmeal, WHEY CONCENTRATE, EGG, protein albumin powder, maltodextrin, isomaltulose, medium-chain triglyceride (MCT) coconut oil, baking soda, BCAA mix (L-Leucine, L-valine, L-isoleucine), emulsifier (lecithin), natural vanilla flavour. For allergens, see text in BOLD and underlined in the list of ingredients. Manufactured on equipment also used to process products containing active ingredients derived from celery, gluten, lupine, nuts, sesame and soy. NUTRITION FACTS  Serving Size: 50g Serving Per Container: 10 PER SERVING PER 100G (EU) %RI SERVING ENERGY 229,00 kcal 959.51 kJ 458,00 kcal 1919.202 kJ   PROTEINS 17,50g 35,00g 35,00% CARBOHYDRATES 22,5g 45g 8,65% of which sugars 10,00g 20,00g 11,11% of which starch 2,50g 5,00g 5,00% FATS 7,00g 14,00g 10,00% Of which saturated fats 5,00g 10,00g 25,00% Of which monounsaturated fatty acids 1,50g 3,00g   Of which polyunsaturated fatty acids 0,50g 1,00g   SALT 1,00g 2,00g 16,67% FIBERS 3,00g 6,00g 10,00%