Pu Ehr Chai Tea with Cinnamon and Lemon

Pu Ehr Chai Tea with Cinnamon and Lemon Pur erh Cinnamon and Lemon Tea, is made from cinnamon pu-ehr tea and lemon peel, it is a citrus mixture with a sweet flavor that cinnamon provides Benefits of Pur erh Tea Cinnamon and lemon One of the benefits of this tea is that it is a good digestive after lunch and dinner, since as it is red tea, the theine and caffeine content is very low. It is a tea that helps a lot to lose kilos since it is very satiating and helps to eliminate liquids. In this case, the contribution of cinnamon is very important since it is a good thermogenic. Experts say that red tea is one of the richest in antioxidants, zinc and minerals due to L Theanine or theanine, it is undoubtedly the favorite tea of many. Preparation of red tea with lemon Use 4-5 grams per cup, which is about a tablespoon. Infuse in 300 ml of water at 95º and wait 4 to 6 minutes. You can add milk or ice. Thus, it is a good healthy alternative to shakes and coffees. Other Creative and Easy Ways to Prepare Red Chai Tea Creativity in the kitchen can be so delicious that it will leave many surprised, this is how the preparation of a tea can transcend and result in an absolutely exquisite drink.