Hula Hop with weight Hula Hop with weight and protrusions Line Sport is a modern and practical device for endurance and strength training, as well as modeling massage. It is equipped with a quick opening system - with a lock preventing accidental opening during intensive exercises, as well as circumference adjustment - by adding or removing segments. The length of the string with the weight can be additionally adjusted - the shorter it is, the more demanding the workouts will be, and the faster the calories will be burned. Hula Hop is perfect for people with different levels of physical fitness - both for those who want to get in shape for the summer, and for those who want to diversify their workouts. A flat stomach, strong and healthy muscles and better sports results are within your reach! Exercises using hula hop - effects: Firming the skin of the abdomen, Shaping the waist and body shape, Improving the mobility of the hip joints, Strengthening the abdominal muscles