Mini Power Band Line Sport Exercise Bands Mini Power Band exercise bands are used to strengthen muscles and mobilize joints. They are made of the highest quality latex, which has high tensile strength. The bands provide progressive resistance (the higher the degree of stretching, the greater the resistance) and allow for full-body training. The set includes 5 bands with different resistance strengths, so you can choose them individually to your current needs. They are used during training to diversify or activate muscles before the actual exercises. Mini Band for exercises blue rubber Line Sport Exercise bands during training Resistance bands are excellent accessories for exercises both in the comfort of your home, at the gym or during fitness classes. They not only diversify training, but also have a beneficial effect on the body, including: mobilizing the muscles of the whole body to work, building and sculpting muscles, increasing muscle strength, correcting posture defects,