The Spiky Ball Line Sport sensory ball – 9 cm in diameter – is an irreplaceable tool for self-massage and static release of trigger points. Exercises with its use bring relief to tired and tense muscles and support regeneration after training. Thanks to special protrusions on its surface, the ball is able to deeply stimulate tissues, helping to release tension and improve circulation. Its universal use makes it ideal for athletes, physically active people, as well as those leading a sedentary lifestyle. It works great for massaging the muscles of the back, neck, calves, feet and hands. Available in green! Sensory ball massage – what does it give?