Ashwagandha powder, organic 300g | Indian sleeping berry | VEGAN | Bag with zip closure

Ashwagandha (Withania somnifera), also known as sleeping berry or winter cherry, is mainly native to India, Pakistan and Afghanistan, where it has been used for thousands of years. Also known as Indian ginseng, this plant is extremely versatile and represents a traditional medicinal plant in Ayurvedic medicine. Its special property is hidden in the name. Somnifera is Latin and means something like sleep-bringing. Organic Ashwagandha Powder is made from the root of the plant and can be infused as a tea or milk drink, or added to smoothies and other beverages. Ingredients: Ground organic ashwagandha root Naturally vegan, lactose and gluten free. Recommended dosage: Stir 1 slightly heaped teaspoon (approx. 3g) into 250 ml of liquid (e.g. warm milk, warm water, fruit or vegetable juice, smoothie) 1-2 times a day and drink. We recommend adding natural sweetness as Ashwagandha has a slightly bitter taste. Package content corresponds to approx. 100 servings Notes: The powder should be stored dry, cool and protected from light. Always close the pack well. Also, make sure you eat a balanced and varied diet and lead a healthy lifestyle. Nutritional values* per 100 g Calorific value: 1159 kJ /277 kcal Fat: 0.3g - of which saturated fatty acids: 0.1 g Carbohydrates: 46.9 g - of which sugars: 10.7 g Fiber: 36.0 g Protein: 3.7g Salt: 0.2g * - The analysis data are average values and are subject to the usual fluctuations in natural products