Pumpkin seeds 500g

Pumpkin seeds are edible green seeds, flat and oval-shaped. When removed from the pulp of a pumpkin, they can be rinsed and roasted, either neat or with other flavors like oils and spices, to create a delicious, crunchy snack. Pumpkin seeds can be eaten simply as a snack or added to dishes for giving them an extra flavor and a crispy texture. They can be added to pastries, cookies, granola, oatmeal, yogurt, smoothies, salads, and pasta.