
L-glutamine is an essential substance that every athlete should include in their diet, since it clearly acts to improve sports performance, regenerate and also support the immune system. L-glutamine is one of the non-essential amino acids and represents more than 60% of the content of all amino acids in muscle cells. It is the most abundant amino acid in the human body and consequently, we must pay attention to its external contribution. BY TAKING 100% FERMENTED GLUTAMINE FROM AMERICAN SUPLEMENT, IN THE FIRST PLACE YOU WILL AVOID MUSCLE DAMAGE AND ON THE OTHER HAND, YOU WILL FAVOR RECOVERY.