Mooistoerwonen sit-stand desk, bamboo table top, laptop table, monitor stand, standing desk, height adjustable, for monitor, screen, laptop. Sitting or standing is not good for either. Our body needs changing activities and the Mooistoerwonen sit-stand desk made of bamboo allows you to easily change posture from sitting to standing and back. These Mooistoerwonen desk mounts allow you to maintain a healthy balance between sitting and standing while working. With 6 notches on both sides of the frame, there are 2 flexible mounting plates on the surface that can be attached: If you see a flat surface and want to use your laptop's pictures there. The bottom plate is then ideal for a keyboard or mouse. If you want to sit, you can put down a plate or simply remove it. This allows the desk to be used as a monitor stand that can also be used as a portable tablet. When performing strenuous occupational activities, the nature of the situation and the importance of the working time should be taken into account. If there are financial obligations to maintain/prevent shoulder tension, financial obligations and tax consequences, i.e. H. to activate the cardiovascular system, positive effects such as better development and less fatigue can be expected.Product details: - Size: 66 x 49.5 x 48 cm (W x H x D) - Finish: Natural wood - Material: Bamboo - Adjustable height: 31–46 cm - Load capacity: 10 kg per base; 19 kg packed - Weight: 4 kg Scope of delivery: - 1 x height-adjustable table - 1 x instruction manual (DE, EN, FR, IT, ES) - 1 x tool