Bsissa (Mix of spices) 200g

Bsissa has been widely consumed in Algeria, Tunisia and Libya since the time of the Roman presence in North Africa. It is made from the roasting of cereals, legumes and spices. Rich in vegetable proteins, it promotes muscle development and concentration, rich in beneficial magnesium in cases of stress, anxiety and tension thanks to its effects on muscle relaxation, phosphorus is necessary for bone maintenance, iron allows avoid fatigue and allow the proper functioning of the immune system, Fibers allow good digestion and participate in the control of blood sugar and cholesterol. Usage tips : To eat (Tamina): 15g of Bsissa (1 tbsp) 10ml of olive oil (1 tbsp), add honey to your taste and stir until a homogeneous mixture is obtained. / To drink: 2 tbsp of Bsissa in a glass, add 25 cl of water or milk, sweeten to your taste, stir. Ingredients: Wheat, Chickpeas, Barley, Coriander, Fennel, Green anise, Fenugreek, Marjoram. Origin: Tunisia