< h2>Cooling bag for filling with ice or water</h2>Reusable ice packs are a must-have for sports injuries such as bruises or scrapes. Filled with cold water, the instant cold compress is quickly ready for use. Thanks to the three sizes and the soft, stretchy nylon fabric, there's a suitable cold pack for every part of the body. Filled with hot water, the cooling pad becomes a hot water bottle and helps with tension or cramps. The leak-proof cooling pad is also suitable for use on the go.