Intended to distribute and supplement the daily protein intake, while maintaining perfect digestibility. Recommended for maintaining muscle integrity through protein intake and avoiding gaps when dieting. A Protein Bar 1 hour before training and just after and/or as a snack at 10 a.m. and 4 p.m. to distribute protein intake throughout the day. Can also be used as a replacement for part of the power supply. Ingredients : Milk protein concentrate, oligofructose syrup, milk chocolate couverture (sugar, cocoa butter, skimmed milk powder, cocoa mass, whey protein (milk), anhydrous butter (milk), milk powder, emulsifier : soya lecithin, aroma, natural vanilla aroma), coating agent: polydextrose syrup, sweetener: sorbitol syrup, cocoa butter, sunflower oil, minerals: sodium citrate - calcium phosphate - sodium phosphate, vitamins: C (L-ascorbic acid) - E (DL-alpha-tocopheryl acetate) - B3 (nicotinamide) - B5 (calcium D-pantothenate) - A (retinyl acetate) - D (cholecalciferol) - B6 (hydrochloride pyridoxine) - B2 (riboflavin) - B1 (thiamin hydrochloride) - B9 (pteroylmonoglutamic acid) - B8 (D-biotin) - B12 (cyanocobalamin), L-cystine, aroma, flavor enhancer: potassium chloride, agent filler: cellulose.