Red Lentil Flour 500g - BIO

Red lentil flour is made by finely grinding dried red lentils, a food known for its quick cooking time and soft texture. This flour stands out for its delicate and slightly more sophisticated flavor, as well as for its versatility and nutritional value. From a nutritional standpoint, red lentil flour is an excellent source of vegetable protein and dietary fiber. It also provides important minerals such as magnesium and iron, as well as B vitamins and other essential nutrients. Its carbohydrate content is composed primarily of starch, which, along with fiber, gives it a low glycemic index, promoting stable blood sugar control. Like whole lentils, this flour is naturally gluten-free, making it suitable for people with celiac disease or gluten sensitivity. In terms of appearance and flavor, red lentil flour has a bright orange-yellow color and a characteristic flavor. Its texture is usually fine and smooth, although it can vary depending on the grinding process.