Poppy Seeds 250g - BIO

Poppy seeds are an excellent addition to a healthy and balanced diet, as they provide both flavor and essential nutrients. They are known for being a good source of protein, minerals, and fiber, as well as containing beneficial fatty acids such as Omega-3 and Omega-6, which contribute to heart health and help reduce cholesterol and triglyceride levels in the blood. Traditionally, they have also been used to relieve coughs and facilitate the expulsion of mucus, thanks to their expectorant properties. These seeds contain antioxidant compounds that protect the body from cellular damage. They are derived from the poppy flower and are highly valued in gastronomy for their texture, delicate flavor, and ability to add visual appeal to different dishes.