Cyclical eating & living - The eggs & seeds calendar (NL)

The eggs & seeds calendar shows for each season of your cycle what nutrition your body needs in that season.  And also what can be harvested from Dutch soil in every month of the year.             This way you can eat in balance with the rhythm of your own body and the rhythm of 'nature' - in balance with the seasons inside and the seasons outside.             As a woman you fluctuate constantly - you could say that you are a different version of yourself at each stage of the menstrual cycle.  Your hormones are constantly in motion and your energy, emotions and (nutritional) needs move with them.  As you learn to understand what your body needs in each season of your cycle, you will notice how it helps you be the healthiest and most flourishing version of yourself. ------------ The calendar consists of 4 leaves with a front and back - one for each of the 4 seasons.  It is not tied to a specific year, so it can be used for years!             Front - An overview of all the nutrition your body needs in that season (based on scientific sources) Rear - What of this food can be harvested from Dutch soil in every month of the year - The nutrients your body needs in that season - A graph with information about your hormone levels in that season - Tips about herbs that support the processes in your body during that season - Information about the energy, emotions and superpowers of that season - A QR code that gives you access to in-depth content on the eggs & seeds website (which we continue to update!)