Red maca contains somewhat higher levels of different bioactive metabolites: alkaloids, tannins, saponins and steroids. Energy Feelings' organic red maca root has a milder, sweeter flavor than the other varieties, making it the most organoleptically pleasing of the three. Some people even use it to sweeten certain culinary preparations. Given the remarkable properties of maca, there is growing interest in the scientific community to explore its potential health benefits. Main Benefits • Improves bone density and strength • Improves energy levels • Improves mood • Improves sexual desire • Improves male erectile dysfunction • Supports wound healing at high altitudes • Has higher concentrations of glucosinolates compared to black and yellow maca • Has been associated with a reduced risk of prostate cancer and decreased size in prostate hyperplasia.