Organic Ashwagandha Powder

- Great for: Improving sleep and concentration, relieving stress and anxiety, and balancing hormones - May have beneficial effects on physical performance and increase VO2 max - Nutrient profile: A natural adaptogen, ashwagandha contains bioactive withanolides which scientists credit for its stress-busting effects - Flavour: Mild and earthy - Why Erbology? Inspired by Ayurvedic teachings, we source our ashwagandha sustainably from organic farms in India - Top tip: Mix 1 tsp of our whole food powder into warm water or use to make a soothing moon milk before bed