Portion Pots - 4 Piece Set of Measuring Cups for Weight Control by Healthy Eating Diet and Fitness Author Rosemary Conley

- 80ml, 125ml, 250ml & 330ml measuring pots - Ideal for portion control of rice, pasta, cereal and much more! - Supplied with an instruction card showing which Pot to use for which foods - Created by Rosemary Conley CBE, author of multi-million-selling diet book "The Hip & Thigh Diet" and many other titles Rosemary Conley CBE is best known for her multi-million selling diet books and fitness videos and has over 50 years’ of experience helping people to lose weight and get fitter. Rosemary Conley Portion Pots provide a very useful aid to portion control, making measuring your rice, porridge oats, cereal, pasta, baked beans and many other products so quick and easy to help you keep track of your daily calories. You can also measure a portion of spaghetti before cooking. A set of Rosemary Conley Portion Pots comprises four different pot sizes, each with its own distinctive colour, and a guide card so you know which colour/size measures which portion. Rosemary Conley CBE says, “Overestimating portion sizes is one of the biggest reasons why dieters don't lose weight as fast as they would like to and non-dieters put weight on. Rosemary Conley Portion Pots are so quick to use. What I love is that if you’re on your own you can use the blue pot to measure your portion of uncooked basmati rice (205 kcals) but if you’re cooking for the family, you just scoop out your cooked portion with the red pot which is still 205 kcals! I use mine all the time and they really help me to stay in control of my weight.” NOT suitable for cooking or dishwasher-safe.