
With a yoga strap or yoga belt you can create some support for exercises for which you are just not flexible enough. You can see the belt as an extension of your hands. If you need to be able to reach your feet for a certain position and this does not work, a yoga strap is the perfect solution. This belt from the Green Tree brand comes in the color purple and is made of 100% cotton. Using yoga belt; how do you do that? You can see a yoga belt or yoga belt as a support during exercises that require a little more flexibility. You use the strap as soon as you cannot reach something, or during postures for which your muscles are too short. For example, you can put the yoga strap around your foot so that you can stretch or bend your leg better. A yoga strap prevents you from forcing yourself into a certain posture (asana). Both novice and experienced yogi often use a yoga band. So, it is not so much a tool for beginners, but an aid