Mira Essential Vitamins

A multivitamin with essential nutrients, designed by and for women. Yes, we all want to feel better and have more energy - even if we already take care of our diet 1 capsule per day. In the mornings, with or without food I 30 days. Omega 3 DHA from microalgae. Origins® 200mg It is found in salmon, tuna, shellfish, and nuts. - brain function - Cardiovascular health - Eye health folate Calcium L-methylfolate. Metafolin® 100μg It is found in lentils, beans, green leafy vegetables, avocado, oranges. - Energy - Immunity - DNA methylation - Mood - brain function vitamin D3 Vitamin D3 from lichen. Vitashine™ 10μg Found in sun, cod liver oil, fatty fish, and fortified milk - Immune system - Bone health vitamin K2 Vitamin K2 Menaquinone. VitaMK7® 11.25μg It is found in cheese, egg yolk, natto (Japanese food resulting from the fermentation of soybeans). - Bone health - Healthy skin - Cardiovascular health Iron iron pyrophosphate. Lipofer® 7mg It is found in tofu, beans, and oysters. - Energy - Blood - cell formation - Immune system B12 vitamin Cyanocobalamin. Stabicoat® 2.5μg It is found in fish, meat and poultry, milk and other dairy products, eggs. - Immune system - Energy Magnesium Magnesium oxide. 56.25mg Green leafy vegetables, bananas, almonds, pumpkin seeds, lentils - Bone health - muscle function Vitamin E D-alpha tocopherol. Tocovet® 10mg Found in vegetable oils, nuts, seeds - Antioxidant tryptophan L-Tryptophan 50mg Found in eggs, banana, chocolate - Serotonin booster - mood and sleep rhodiola Rhodiola Rosae L. Rosavins 50mg - Stress and mood Check with your doctor before taking supplements for the first time. Evaluate with your doctor the suitability of taking supplements in case of pregnancy, lactation, if you have any pathology or are taking any medication. Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place, protected from sunlight. Do not exceed the recommended daily dose. If you experience any side effects, discontinue use immediately and contact a healthcare professional.