Ashwagandha powder - Ayurvedic dust

Ashwagandha is a plant used in Ayurvedic medicine called rasayana, "which regenerates the body". Known for its adaptogenic properties, it helps maintain overall balance and strengthen the body in the face of stressors. Origin: India Part used: Root Capacity: 80 g Benefits: Adaptogen - Increases resistance capacity. Reduces the physical and emotional effects of stress. Conditioner - Strengthens vital energy and the immune system. Soothing - Promotes restful sleep. Hormonal balancing - Supports the endocrine system Usage tips : Mix 1 teaspoon (5 g) with vegetable milk, a smoothie, a drink or a dish.