This strength training set from Pure2Improve is a perfect and practical set to effectively improve your strength training. Hand trainers provide good grip and strength in the forearms. Using the push-up bars you can push up deeper, which trains a larger part of the chest muscles. The exercise wheel provides an extremely effective training of the abdominal, shoulder and back muscles. Delivery includes 2 hand trainers, 2 push-up bars and 1 training wheel.