The gourmet book of pregnancy

Discover The Gourmet Pregnancy Book, written by Marie and Margaux, the co-founders of Jolly Mama, with photos by Clothilde Redon. This unique book offers 40 tasty recipes adapted to the needs of pregnant women. It thus combines pleasure and well-being throughout the three trimesters of pregnancy. You will find gourmet ideas, practical advice and nutritional recommendations. The ideal ally for a healthy, balanced diet full of flavor. The essential book for a fulfilling and delicious pregnancy! -40 delicious and healthy recipes for pregnant women, adapted to each trimester - Nutrition and wellness advice - Expert interviews (midwife, dietitian, naturopath) - Practical infographics to help you make the right choices - 127 pages Because pregnancy is a time when nutrition plays a key role, this book guides you with delicious, easy-to-make recipes rich in essential nutrients. Each recipe is designed to provide maximum benefits to the mother-to-be and her baby.Whether you're in your first, second, or third trimester, this book guides you with recipes adapted to each stage and wellness tips to help you live your pregnancy better: • Simple and healthy ingredients 🥑🥕 • Educational and inspiring content 📚 • Delicious recipes with quick and easy preparation 🍽️