The Pure2Improve pull-up bar is suitable for users of different heights and levels. This pull up bar adjusts to multiple positions and locks in place for safety, so you can do pull-ups, leg hangs and underhand hangs with one product. In addition, the product has 1 horizontal bar extending into a handle on each side and parallel bars pointing forward. The Pure2Improve pull-up bar is a reliable training device for training hand, arm and back muscles. Train your back and upper body with this flexible tool!