LAP COUNTER & TIMER, KondiMaster RC81

The KondiMaster RC81 is a flexible lap timer with a large display and programmable intervals. It is perfect for precise time management, whether in the gym, at home or outdoors. Thanks to mains and battery operation, it is versatile and the loud signal tone ensures that you can hear it even in large halls or noisy environments. Below you will find a detailed description of how the KondiMaster RC81 can optimally support you with the new, popular training method Every Minute On the Minute. Functions of the KondiMaster RC81 Function 1 to 5: (circuit training) Beep every 10 seconds Beep every 15 seconds Beep every 20 seconds Beep every 30 seconds Beep every 60 seconds (lap times freely adjustable) Function 6 to 8 PYRAMID: (partner training) Pyr.1 - Beep at second 10/10, 20/20, 30/30, 20/20, 10/10 Pyr.2 - Beep at second 10/10, 20/20, 30/30, 40/40, 30/30, 20/20, 10/10 Pyr.3 - Signal tone at second 10/10, 20/20, 30/30, 40/40, 50/50, 60/60, 50/50, 40/40, 30/30, 20/20, 10/10 (signal tone beginning and ending, round times freely adjustable) Function 9 to 13: (Boxing match / MMA) 2 min. Boxing / 1 min. break / 2 min. boxes ... etc. 3 mins Boxing / 1 min. break / 3 min. boxes ... etc. 4 minutes Boxing / 1 min. break / 4 min. boxes ... etc. 5 mins Boxing / 1 min. break / 5 min. boxes ... etc. 10 mins Boxing / 1 min. break / 10 min. boxes ... etc. ( Lap times freely adjustable) Function 14 to 16: MEM 1 to MEM 3 3 memory locations for freely programmable intervals (2 steps, action/pause), 1 second to max. 99.9 minutes (lap times freely adjustable, max. 99 laps or infinite) Additional functions: RESET and PAUSE button Large LED display (action/pause), ON, OFF and FLASH light Technical data of the KondiMaster RC81 Power supply: 6x LR6 Mignon batteries or power supply (220V) Power supply included Volume: 0 to 100 dB (adjustable) Dimensions: 22 cm x 20 cm x 11 cm Weight: 1 kg (without packaging) Operating instructions EMOM with the KondiMaster RC81 At the beginning of each minute you perform a set number of repetitions of an exercise and use the remaining seconds of the minute to recover. At the beginning of the next minute, move on to the next exercise and repeat the same principle. Easy programming: Set the number of laps, for example 16 laps, and set the timer to one minute. Let's start with the exercise. On the following page you will find a cardio session with 4x4 minutes: https://evofitness.ch/de/16-min-emom-workout/ Large display: With the large display you can see everything even in a group.