Nostalgie Weight Bench, Workout Bench, Foldable, Adjustable Backrest, Height-Adjustable Seat, No Assembly Required, For Home Workouts, With 1 Headrest, Dumbbell Exercises, Black and Red - How does this weight bench help you get or stay in shape? Don't want to go to the gym or can't? This Nostalgie weight bench is the ideal solution for you. The 6-position tilt backrest and the 3-position height-adjustable seat offer combination possibilities for countless training exercises. High-density foam and the removable cushion ensure a comfortable workout. The powder-coated steel and the non-slip, adjustable feet ensure a safe and stable workout. Supports up to 200 kg (including dumbbells). The PU cover is water-resistant, so you can work up a sweat. Assembly is not required, and the foldable design makes the weight bench easy to transport and store. Product details: Material: Powder-coated steel, PU upholstery, high-density foam Backrest size: (26-30) x 81 cm (L x W) Seat size: (36-36.5) x 40 cm (L x W) Backrest and seat thickness: 5 cm Seat height: 40 cm Scope of delivery: 1 x Weight bench 4 x Safety pins 1 x Cushion 1 x Instructions for use (DE, EN, FR, ES, IT) Nostalgie Notes: This product is not suitable for people with high blood pressure, cardiovascular diseases or cerebrovascular diseases. For safety reasons, children are not allowed to climb on or play with the product. Ensure that this product is undamaged before use. Warm-up exercises are recommended before training. Use the product only on a dry and level surface. When not in use, fold the weight bench and store it in an upright position.