1 year of scuba diving training in the pool - Exercises and games

This book presents 30 exercises and games and 80 variations for beginners, monitors and diving instructors. A methodology is presented to create playful animation sessions. All practitioners know it: underwater diving is an outdoor activity whose training takes place... in the swimming pool! Traditionally, diving clubs organize one or more training sessions per week where they not only offer scuba diving, but also other underwater sports (apnea, swimming with fins, target shooting, underwater hockey, etc.) that the Federation has to offer. French for underwater studies and sports. The pool is a wonderful playground, ideal for training beginner divers and for the physical maintenance of other divers. Some communities have understood this and are now including it in the specifications of new aquatic centers. Underwater diving is a demanding activity whose supervisory diplomas are just as demanding. Training density reduces the time available to learn how to facilitate workouts. But this is where the most beautiful assets of the discipline reside. Thanks to exercises and games, it is a fun approach that can now be offered, while remaining formative at all levels of divers. For the first time, a book presents exercises and games to animate the training sessions of underwater diving in the pool for a year. Eight authors from all over France participated in its writing. The content of the book has been tested by the managers of the Aqua Club Baldivien. In France, there are 155,000 FFESSM licensed practitioners in 2,500 clubs run by 20,000 diving instructors.