Ankorstore /  Proteins & Superfoods /  Les épices curieuses /  Psyllium - pureté 99% - 500G
Psyllium - pureté 99% - 500G
Les épices curieuses

Psyllium - 99% purity - 500G

Presentation of Psyllium - purity 99% - 500G Psyllium - purity 99% - 500G is a flagship product of the Les Épices Curieuses brand. Its unique characteristics are its mild flavor, slightly grainy texture and light brown color. This product is made from 100% psyllium husks, a plant renowned for its taste and nutritional properties. Origins and history of psyllium Psyllium is a plant of Indian origin, cultivated for centuries for its fiber-rich seeds. This product comes from a rich terroir, marked by traditions and ancestral culture. It has long been used in local cuisine for its ability to thicken sauces and add body to dishes. Culinary Uses of Psyllium Psyllium - 99% Purity - 500G is a versatile ingredient that can be used in many recipes. It can be sprinkled on cereal, added to smoothies, or used as a thickener for sauces and soups. Original recipe ideas with Psyllium - 99% purity - 500G Fruit and psyllium smoothie: Add a tablespoon of psyllium to your favorite smoothie for a fiber boost. For a vegetarian version, use almond milk. Oatmeal and Psyllium Bread: Add psyllium to your bread recipe for a softer texture. Use oat flour for a gluten-free version. Tomato Sauce and Psyllium: Psyllium can thicken your tomato sauce, giving it the perfect consistency. For a vegetarian version, use grilled vegetables instead of meat. Chia and Psyllium Pudding: Combine chia and psyllium for a high-fiber pudding. Use almond milk for a vegetarian version. Anecdotes and traditions related to psyllium In India, psyllium is often used in local cuisine for its thickening properties. It is also highly valued for its benefits on digestive health. Practical advice for using Psyllium - 99% purity - 500G in cooking To use psyllium properly in cooking, start with a small amount and gradually increase. It is also important to drink plenty of water when consuming psyllium to aid digestion. For vegetarian use, psyllium can replace eggs in some recipes. Suggestions for combinations with other spices or ingredients Psyllium can be combined with many spices to enrich the flavors. For example, it can be combined with cinnamon in sweet recipes, or with cumin in savory recipes. It can also be used with chia seeds to increase the fiber content of your dishes.