Crystal Healing Guided Mini-journal | Calm

This little journal for calm is visually inspired by the beautiful healing apophyllite crystal. Journalling is an effective self-care exercise, which can help to de-escalate fear and create a sense of calm. This portable little journal also includes simple and supportive guidance on 'writing for calm'. *A6 (148mm x 105mm) *White ink printed cover, featuring my apophyllite illustration and hand lettering *Hand stitched using strong waxed thread *Contains 32 super high quality 160gsm blank pages *Also available here [https://lottiesuki.co.uk/collections/the-crystal-healing-collection/products/self-care-mini-journal-set] as part of a self-care set *Dispatches in 1-3 working days