Furniture Dumbbells Set of 2 Total 30 kg Men Women Fitness Weightlifting Home Gym Black The perfect basic equipment for the home gym Personalize your workout Get the most out of your body! This dumbbell set is tailored to your individual goals, strengths, and performance. You can easily adjust the total weight of the Furniture set to your needs by adding or removing weight plates of different weights. Whether you prefer arm curls, bench presses, dumbbell rows, or other exercises, this set will help you build muscle. Suitable for daily use thanks to the sand-cement mixture inside, the sturdy PE plastic cover, and the non-slip, comfortable grip. You can use the handles of the dumbbell set. Various possibilities: The weights totaling 20 kg can be combined to form dumbbells in the following weight classes: 5 kg, 6 kg, 10 kg, 11 kg, 15 kg, 16 kg, and 20 kg. total 30 kg, can be combined into dumbbells in the following weight classes: 5 kg, 6 kg, 10 kg, 11 kg, 15 kg, 16 kg, 20 kg, 21 kg, 25 kg, 26 kg and 30 The weights totaling 40 kg can be combined into dumbbells in the following weight classes: 5 kg, 7 kg, 10 kg, 12 kg, 15 kg, 17 kg, 20 kg, 22 kg, 25 kg, 27 kg, 30 kg, 32 kg, 35 kg, 37 kg and 40 kg.Furniture Notes: Do not store the dumbbells in a high place, such as the top of a shelf, as there is a risk of them falling. This may cause serious injury or damage. Not suitable for children. Use the dumbbells with caution to avoid injury. Before using the dumbbells, check that the weights and nuts are properly tightened.