Ingredients: Black tea (Assam), cinnamon, cardamom, fennel seeds, black pepper.Benefits💪 Boosts immunity and fights infections.🔥Stimulates metabolism and promotes digestion. 🌿It provides warmth and relaxation, while reducing stress.Preparation instructions for 2 people: Boil 250ml of water and 250ml of milk.Add 1 tablespoon of tea and 1 tablespoon of sugar.Pour the mixture into a teapot with a filter and serve.