Wellness Journal · L&C

¿How many times do you procrastinate your well-being over the “I have to do”? This wellness journal is created exclusively for you, so you can learn to take care of yourself from a 360-degree perspective. Based on six basic pillars of holistic well-being, this journal will help you track your daily, monthly, and yearly habits. You'll see how you progress, learning to understand your menstrual cycle, following nature's rhythms, and appreciating spending quality time with yourself. A tool for all those who want to start taking better care of themselves. ¡This wellness journal is made for you! The covers are made from a PVC-free, leather-like material made in part from recycled waste. An ecological planner, very practical and original, to capture your daily life.*Planner only available in Spanish*