
A pretty writing notebook, made in France from 100% recycled paper, designed to help you get started and enjoy writing. 160 pages of good humor and fun workshops, to explore and record the nooks and crannies of what can do good: - Prefaced by Florence Servan-Schreiber (3 kifs par jour) - Written by Claire Faure and illustrated by Joana Cosendai (The My Feel Good Book team) - Opens flat thanks to a pretty Swiss binding This edition bets on fun, the "kif", the "feel good", it's a good idea for a Feel Good writing notebook, right? A notebook for fun, a notebook where you do what you love, where there is nothing to prove, where you can fill the pages and then tear them out, where you can draw, color, write sweet words, tender words, harsh words, bad words, words of love! Finally, write down everything that comes to mind, heart and guts!!! It’s the Feel Good Book, a hobby notebook, a fun notebook, but not only that! VSIt can also be very serious. It's up to us to decide. Just for fun. No goals, no stakes. Nothing mandatory. No hassle with spelling, turns of phrase, grammar and syntax. We write for ourselves, only for ourselves. The idea is not to show it, the idea is to let your little inner voice whisper, speak, sing and even sometimes scream. Chapter 1: GOING ON AN INNER JOURNEY Light and funny, this first part helps you gain confidence, start writing, and become aware of your emotions. Take your time to fill it out! Have fun! Chapter 2: RECEIVING Finding the rhythm and learning to receive. ÉWriting is an intimate activity. Éwrite to receive silence, to get used to this daily activity. Éwrite also to receive joy. Chapter 3: GROWING Meeting people who think differently, having new experiences, questioning what you have learned. All this shakes up and transforms. It’s a source of inspiration!