Cork Massage Roller 10 x 30 cm

Covering more surface area for fast relief of aches and pains the Myga Cork Roller is less intense than the Cork Balls and Cork Peanut in our range. Due to its lower profile and firmness, our cork roller can be used under calves, quads and adductors, unlike other high profile foam types. Use can be used in a variety of exercises including yoga, pilates, full body workouts such as CrossFit, HITT and running workouts. Features Firmer for persistent problem areas and knots Helps speed up muscle recovery, ease chronic pain and improve flexibility Environmentally friendly Water-resistant Renewable & biodegradable Lightweight Antibacterial & antimicrobial Includes storage bag Relieves muscle pain Helps stimulate circulation Easy to carry Use Use the Myga cork roller on a firm flat surface. The roller is Ideal for post workout massage and physical therapy. Start slowly, rolling along the length of the muscle and let your body weight and gravity do their job. Pause on any tight spots and gradually increase the pressure. Speed up to get the blood flowing and slow down to tight muscle fascia. Care Clean with a drop of soap or essential oil and water. Wipe with a dry cloth before you put it back to the storage bag